"Hungry Girl's Supermarket Survival Guide: Must-Have Guilt-Free Grocery Store Finds! Hungry Girl's supermarket bible, complete with... * HG's complete supermarket list with aisle-by-aisle food finds * Mini reviews of the best grocery store finds under 300, 200 and 100 calories * Shockers: the WORST foods lurking in your local market * Food Fights: astounding comparisons of similar foods * Calorie bargains by craving: Sweet, salty, crunchy, or creamy,...

A mother and child fill a cart at the supermarket with everything from grapes to paper towels, finishing off with some very special items.

Learn how to make smart, healthy food choices with this visual guide that walks you through every aisle in the supermarket.

Tyler wakes up eager to make pancakes for his family, but first he and his dog go to the market, where Mr. Jones tells them about the ingredients and where they come from. Includes a recipe for blueberry pancakes and facts about some of the foods mentioned.

"When your grocery list is full of items labeled "low-fat, " "sugar-free, " and even "natural, " it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the fork are you eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what...

"From choosing the perfect cart to navigating the produce section, expert extraordinaire Max explains all there is to know about going to the grocery store"--

"Whether you're overhauling your entire budget or just trying to save a little here and there, making a dent in your grocery bill may seem challenging in today's market. A typical supermarket trip can easily cost a minimum of $100, and if you're feeding an average family or larger, that number can soar even higher. What's a mom on a budget to do?..."--p. [4] of cover.