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Author
Series
Publisher
Teaching Co
Pub. Date
2011.
Physical Desc
4 DVDs (approximately 720 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 196 pages : illustrations ; 19 cm).
Language
English
Description
This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.
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