Catalog Search Results
Author
Series
Publisher
for dummies, A Wiley Brand
Pub. Date
[2020]
Physical Desc
xii, 350 pages : illustrations ; 24 cm.
Language
English
Description
"Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you're a smoker or a vaper, or have a loved one that needs to break the habit, this trusted...
3) Anxiety
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2021]
Physical Desc
xii, 344 pages : illustrations ; 24 cm.
Language
English
Description
"If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming--and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2021]
Edition
2nd edition.
Physical Desc
xiii, 400 pages : illustrations ; 24 cm.
Language
English
Description
"Borderline personality disorder (BPD) is an extremely serious--and often seriously neglected--condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead...
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