Catalog Search Results
Author
Language
English
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
Author
Pub. Date
2016.
Language
English
Description
"Japan is arguably the preeminent food nation on earth, a Mecca for the world's greatest chefs, with more Michelin stars than any other country. The Japanese go to extraordinary lengths and expense to eat food that is marked both by its exquisite preparation and exotic content. Their creativity, dedication, and courage in the face of dishes such as cod sperm and octopus ice cream is only now beginning to be fully appreciated in the sushi and ramen-saturated...
Author
Language
English
Description
Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast food tonight, or something organic? Or perhaps something we grew ourselves? The question of what to have for dinner has confronted us since man discovered fire. But as Michael Pollan explains in this revolutionary book, how we answer it now, at the dawn of the twenty-first century may determine our survival...
Author
Language
English
Description
"A profound, graceful, and literary work of philosophy and economics, well tempered for our times, and yet timeless. . . . It will change the way you look at the food you put into your body. Which is to say, it can change who you are." — Boston Globe
A 10th anniversary edition of Barbara Kingsolver's New York Times bestseller that describes her family's adventure as they move to a farm in southern
...Author
Language
English
Description
Using research from his Food and Brand Lab at Cornell University, an expert in eating behavior reveals how innovative, inexpensive design changes can make it mindlessly easy and profitable for people to eat healthier.
"In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces--schools, restaurants, grocery stores, and home kitchens,...
Author
Pub. Date
2013.
Language
English
Description
Here’s the truth: Other people’s drama is making you fat.
You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama...
You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
Break the cycle and be the loving person you are—without letting other people’s drama...
12) The sugar queen
Author
Language
English
Description
Josey Cirrini is sure of three things: winter is her favorite season, she's a sorry excuse for a Southern belle, and sweets are best eaten in the privacy of her closet. For while Josey has settled into an uneventful life in her mother's house, her one consolation is the stockpile of sugary treats and paperback romances she escapes to each night--Source other than Library of Congress.
Author
Series
Publisher
Books on Tape
Language
English
Formats
Description
Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.
French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible,...
French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible,...
Author
Publisher
Simon Schuster
Pub. Date
℗©2009.
Edition
Unabridged.
Physical Desc
6 CDs : digital, stereo ; 4 3/4 in.
Language
English
Description
"Most of us know what it feels like to fall under the spell of food when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating even when we know better. When we want so badly to say "no, " why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, cracks the...
Author
Language
English
Description
"The hunger habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness-there is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than to fight cravings, and to adopt an attitude of self-kindness...
Publisher
Tantor Audio
Pub. Date
[2009]
Physical Desc
10 CDs (11 hr., 30 min.) : digital ; 4 3/4 in.
Language
English
Description
"A portrait of American food--before the national highway system, before chain restaurants, and before frozen food, when the nation's food was seasonal, regional, and traditional--from the lost WPA files"--Container.
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