Catalog Search Results
Author
Publisher
Flatiron Books
Pub. Date
2020.
Edition
First edition.
Physical Desc
xxi, 233 pages : color illustrations ; 24 cm
Language
English
Description
Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. He believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories. -- adapted from publisher info
Author
Publisher
Flatiron Books
Pub. Date
2015.
Edition
First edition.
Physical Desc
xiii, 562 pages : illustrations ; 25 cm
Language
English
Description
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Physician Michael Greger examines the fifteen top causes of premature death in America -- heart disease, cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives....
Author
Publisher
Flatiron Books
Pub. Date
2017.
Edition
First edition.
Physical Desc
xxi, 249 pages : color illustrations ; 24 cm
Language
English
Description
In 2015's 'How Not to Die,' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat...
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