Exploring the origins of fear, a Zen master and Buddhist monk provides practices for removing the toxic presence of fear and reveals how to embrace the gifts of life without fear and anxiety and find true happiness.

Thich Nhat Hanh, a renowned Zen Buddhist monk, presents personal insight into the essence of true love. Hanh also relates the four key Buddhist aspects of love to daily life and offers basic Buddhists techniques for conditioning one's self to give and receive love.

We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Nhat Hanh make it blazingly clear: Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative...