Catalog Search Results
Author
Publisher
Union Square & Co
Language
English
Formats
Description
"An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management"--
Author
Publisher
Artisan Books
Pub. Date
[2023]
Physical Desc
399 pages : color illustrations ; 25 cm
Language
English
Description
Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity.
Author
Publisher
Rodale
Pub. Date
[2023]
Edition
First edition.
Physical Desc
276 pages ; 24 cm
Language
English
Description
It's a matter of physiological factors: women tend to store fat; they can have a hard time accessing that stored fat as active fuel; and hormonal fluctuations in midlife exacerbate the situation. Haver set out to develop a nutrition program that would meet her own and her patients' needs once and for all. Here she shares three principles that can help you lose stubborn fat, enjoy newfound energy, sleep better, lessen brain fog, and reduce hot flashes....
Author
Publisher
Simon Element, an imprint of Simon & Schuster
Pub. Date
2023.
Edition
First Simon Element hardcover edition.
Physical Desc
287 pages : color illustrations ; 24 cm
Language
English
Description
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover.
Author
Publisher
Humanix Books
Pub. Date
[2022]
Physical Desc
356 pages ; 24 cm
Language
English
Description
"The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone's attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive; of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it's usually completely overlooked. Until now. The Liver...
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