Catalog Search Results
Author
Series
Language
English
Formats
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...
Author
Series
Pub. Date
2016.
Language
English
Formats
Description
"The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that...
Author
Publisher
HarperOne
Pub. Date
©2013.
Edition
1st ed.
Physical Desc
301 pages : illustrations ; 24 cm
Language
English
Description
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes--without drugs.
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