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Author
Publisher
Simon Element, an imprint of Simon & Schuster
Pub. Date
2023.
Edition
First Simon Element hardcover edition.
Physical Desc
287 pages : color illustrations ; 24 cm
Language
English
Description
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover.
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