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Author
Publisher
American Diabetes Association
Language
English
Formats
Description
The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations. The only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. More than just a cookbook, you'll also find: a step-by-step guide to using the Diabetes Plate...
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