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Author
Language
English
Description
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
3) Patina
Author
Series
Track (Jason Reynolds) volume 2
Language
English
Description
Patina, "Patty" Jones is the fastest girl on the Defenders track team. A newbie to the track team, Patty must learn to rely on her family and teammates as she tries to outrun her problems. She runs to show the kids that taunt her at her fancy new school that she's going to be someone some day. She runs for her fellow newbie teammates to make them proud. She runs to show her little sister Maddy how to be strong and brave. And she runs for her mother,...
5) 96 miles
Author
Pub. Date
2020.
Language
English
Description
During a massive blackout in rural Nevada, two brothers struggle to survive without their self-reliance-obsessed dad and without enough water cross the desert for help.
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