Catalog Search Results
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Edition
First Simon & Schuster hardcover edition.
Physical Desc
xxx, 272 pages : illustrations ; 24 cm
Language
English
Description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our...
Author
Publisher
Simon Element, an imprint of Simon & Schuster
Pub. Date
2023.
Edition
First Simon Element hardcover edition.
Physical Desc
287 pages : color illustrations ; 24 cm
Language
English
Description
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster! -- adapted from back cover.
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