Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
(Book)

Book Cover
Average Rating
Author
Bradley, Kerrie-Anne,
Published
London : Watkins, 2022.
Format
Book
ISBN
9781786786074, 1786786079
Physical Desc
214 pages : illustrations ; 20 cm
Status
On Shelf
Lawson McGhee Library - Books
613.71 BRAD
1 available
Bearden Branch Library - Books
613.71 BRAD
1 available
Cedar Bluff Branch Library - Books
613.71 BRAD
1 available
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LocationCall NumberStatus
Lawson McGhee Library - Books613.71 BRADOn Shelf
Bearden Branch Library - Books613.71 BRADOn Shelf
Cedar Bluff Branch Library - Books613.71 BRADOn Shelf
Farragut Branch Library - Books613.71 BRADOn Shelf
Fountain City Branch Library - Books613.71 BRADOn Shelf
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Syndetics Unbound

Subjects

LC Subjects
Chair exercises.
Exercise.
Handbooks and manuals.
Human beings -- Attitude and movement.
Posture.
Quality of work life.
Sitting position -- Physiological aspects.
Stretching exercises.

More Details

Published
London : Watkins, 2022.
Language
English
ISBN
9781786786074, 1786786079

Notes

Bibliography
Includes bibliographical references (pages 203-205) and index.
Description
Outlines simple exercises to counter physical issues caused by sitting still for too long, with movements that can be done easily throughout the day to improve sitting posture, strength, and flexibility.

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Citations

APA Citation, 7th Edition (style guide)

Bradley, K. (2022). Move more at your desk: increase your energy at work & reduce back, shoulder & neck pain . Watkins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bradley, Kerrie-Anne. 2022. Move More At Your Desk: Increase Your Energy At Work & Reduce Back, Shoulder & Neck Pain. Watkins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bradley, Kerrie-Anne. Move More At Your Desk: Increase Your Energy At Work & Reduce Back, Shoulder & Neck Pain Watkins, 2022.

MLA Citation, 9th Edition (style guide)

Bradley, Kerrie-Anne. Move More At Your Desk: Increase Your Energy At Work & Reduce Back, Shoulder & Neck Pain Watkins, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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