Low-carb diet
(Book)
Author
Published
Hoboken, NJ : John Wiley & Sons, Inc., [2022].
Format
Book
Edition
2nd edition.
ISBN
9781119839026, 1119839025
Physical Desc
xvii, 428 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm.
Status
Lawson McGhee Library - Books
613.283 CHAU 2022
1 available
613.283 CHAU 2022
1 available
Carter Branch Library - Books
613.283 CHAU 2022
1 available
613.283 CHAU 2022
1 available
Cedar Bluff Branch Library - Books
613.283 CHAU 2022
1 available
613.283 CHAU 2022
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Books | 613.283 CHAU 2022 | On Shelf |
Carter Branch Library - Books | 613.283 CHAU 2022 | On Shelf |
Cedar Bluff Branch Library - Books | 613.283 CHAU 2022 | On Shelf |
Fountain City Branch Library - Books | 613.283 CHAU 2022 | On Shelf |
Halls Branch Library - Books | 613.283 CHAU 2022 | Checked Out |
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More Details
Published
Hoboken, NJ : John Wiley & Sons, Inc., [2022].
Edition
2nd edition.
Language
English
ISBN
9781119839026, 1119839025
Notes
General Note
Includes index.
Description
""Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control--but not entirely eliminate (unless you want to)--the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get: --Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet --Tips on how to maintain your low-carb lifestyle in the long-run --Strategies for responsibly indulging in the occasional carb-y food--because "low-carb" doesn't mean "no-carb!" Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods." --Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Chauncey, K. B. (2022). Low-carb diet (2nd edition.). John Wiley & Sons, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chauncey, Katherine B.. 2022. Low-carb Diet. John Wiley & Sons, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chauncey, Katherine B.. Low-carb Diet John Wiley & Sons, Inc, 2022.
MLA Citation, 9th Edition (style guide)Chauncey, Katherine B.. Low-carb Diet 2nd edition., John Wiley & Sons, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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