Every body yoga : let go of fear, get on the mat, love your body
(Book)
Author
Published
New York : Workman Publishing, 2017.
Format
Book
ISBN
9780761193111, 0761193111
Physical Desc
ix, 222 pages : color illustrations ; 22 cm
Status
Lawson McGhee Library - Books
613.7046 STAN
1 available
613.7046 STAN
1 available
Cedar Bluff Branch Library - Books
613.7046 STAN
1 available
613.7046 STAN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Books | 613.7046 STAN | On Shelf |
Cedar Bluff Branch Library - Books | 613.7046 STAN | On Shelf |
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More Details
Published
New York : Workman Publishing, 2017.
Language
English
ISBN
9780761193111, 0761193111
Notes
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit, " "I Need to Release Fear, " "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Stanley, J. (2017). Every body yoga: let go of fear, get on the mat, love your body . Workman Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stanley, Jessamyn. 2017. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. Workman Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.
MLA Citation, 9th Edition (style guide)Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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