Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
(Book)
Author
Contributors
Barker, Teresa, author.
Published
New York : Penguin Press, 2016.
Format
Book
ISBN
9781594206092, 1594206090
Physical Desc
307 pages ; 25 cm
Status
Cedar Bluff Branch Library - Books
155.418 SHAN
1 available
155.418 SHAN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Cedar Bluff Branch Library - Books | 155.418 SHAN | On Shelf |
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More Details
Published
New York : Penguin Press, 2016.
Language
English
ISBN
9781594206092, 1594206090
Notes
Bibliography
Includes bibliographical references and index.
Description
Self-regulation is the nervous system's way of responding to stress. Many of the new generation of children and teens face excessively high levels of stress and the result is an explosion of emotional, social, learning, behavior, and physical health problems. Shanker shows how helping children learn self-regulation techniques can improve concentration and help children feel empathy, which can result in profound and lasting transformation.
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Citations
APA Citation, 7th Edition (style guide)
Shanker, S., & Barker, T. (2016). Self-reg: how to help your child (and you) break the stress cycle and successfully engage with life . Penguin Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shanker, Stuart and Teresa, Barker. 2016. Self-reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage With Life. Penguin Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shanker, Stuart and Teresa, Barker. Self-reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage With Life Penguin Press, 2016.
MLA Citation, 9th Edition (style guide)Shanker, Stuart,, and Teresa Barker. Self-reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage With Life Penguin Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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