Go wild : free your body and mind from the afflictions of civilization
(Book)

Book Cover
Average Rating
Published
New York : Little, Brown and Company, c2014.
Format
Book
Edition
First edition.
ISBN
0316246093, 9780316246095
Physical Desc
ix, 277 pages : ill. ; 24 cm.
Status
Lawson McGhee Library - Books
153 RATE
1 available
Bearden Branch Library - Books
153 RATE
1 available
Fountain City Branch Library - Books
153 RATE
1 available

Copies

LocationCall NumberStatus
Lawson McGhee Library - Books153 RATEOn Shelf
Bearden Branch Library - Books153 RATEOn Shelf
Fountain City Branch Library - Books153 RATEOn Shelf
Halls Branch Library - Books153 RATEOn Shelf
Powell Branch Library - Books153 RATEOn Shelf

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More Details

Language
English
ISBN
0316246093, 9780316246095

Notes

General Note
Includes index.
Description
In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.

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Citations

APA Citation, 7th Edition (style guide)

Ratey, J. J., & Manning, R. (2014). Go wild: free your body and mind from the afflictions of civilization (First edition.). Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ratey, John J., 1948- and Richard Manning. 2014. Go Wild: Free Your Body and Mind From the Afflictions of Civilization. New York: Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ratey, John J., 1948- and Richard Manning. Go Wild: Free Your Body and Mind From the Afflictions of Civilization New York: Little, Brown and Company, 2014.

MLA Citation, 9th Edition (style guide)

Ratey, John J., and Richard Manning. Go Wild: Free Your Body and Mind From the Afflictions of Civilization First edition., Little, Brown and Company, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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