Yoga for the rest of us : a step-by-step workout
(DVD)
Contributors
Published
[United States] : WGBH Boston Video, 2008.
Format
DVD
ISBN
9781593751555, 1593751559
Physical Desc
1 DVD (70 min.) : sound, color ; 4 3/4 in.
Status
Lawson McGhee Library - Nonfiction - Media collection
DVD 613.7046 YOGA
1 available
DVD 613.7046 YOGA
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Nonfiction - Media collection | DVD 613.7046 YOGA | On Shelf |
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More Details
Published
[United States] : WGBH Boston Video, 2008.
Language
English
ISBN
9781593751555, 1593751559
UPC
783421358195
Notes
General Note
Title from container.
General Note
Originally released in 2002.
General Note
Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.
Creation/Production Credits
Photographer, Peter Wrenn.
Participants/Performers
Instructor, Peggy Cappy.
Description
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1, full screen presentation; Dolby Digital.
Language
Closed-captioned.
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Citations
APA Citation, 7th Edition (style guide)
Baynard, J., Markowitz, A., Cappy, P., & Wrenn, P. (2008). Yoga for the rest of us: a step-by-step workout . WGBH Boston Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)John. Baynard et al.. 2008. Yoga for the Rest of Us: A Step-by-step Workout. WGBH Boston Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)John. Baynard et al.. Yoga for the Rest of Us: A Step-by-step Workout WGBH Boston Video, 2008.
MLA Citation, 9th Edition (style guide)Baynard, John., Alice Markowitz, Peggy Cappy, and Peter Wrenn. Yoga for the Rest of Us: A Step-by-step Workout WGBH Boston Video, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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