The DASH diet action plan : proven to lower blood pressure and cholesterol without medication
(Book)
Author
Published
New York : Grand Central Life & Style, 2011.
Format
Book
Edition
First Life & Style edition.
ISBN
9781455512805, 145551280X
Physical Desc
220 pages : illustrations ; 24 cm
Status
Lawson McGhee Library - Books
616.132 HELL
1 available
616.132 HELL
1 available
Bearden Branch Library - Books
616.132 HELL
1 available
616.132 HELL
1 available
Cedar Bluff Branch Library - Books
616.132 HELL
1 available
616.132 HELL
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Books | 616.132 HELL | On Shelf |
Bearden Branch Library - Books | 616.132 HELL | On Shelf |
Cedar Bluff Branch Library - Books | 616.132 HELL | On Shelf |
Corryton Branch Library - Books | 616.132 HELL | On Shelf |
Farragut Branch Library - Books | 616.132 HELL | On Shelf |
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
New York : Grand Central Life & Style, 2011.
Edition
First Life & Style edition.
Language
English
ISBN
9781455512805, 145551280X
Notes
General Note
Includes index.
Bibliography
Includes bibliographical references index.
Description
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Heller, M. (2011). The DASH diet action plan: proven to lower blood pressure and cholesterol without medication (First Life & Style edition.). Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heller, Marla. 2011. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication. Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heller, Marla. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication Grand Central Life & Style, 2011.
MLA Citation, 9th Edition (style guide)Heller, Marla. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication First Life & Style edition., Grand Central Life & Style, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.