The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body
(Book)

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Published
New York : Grand Central Life & Style, [2012].
Format
Book
Edition
First edition.
ISBN
9780446585330, 0446585335
Physical Desc
xiv, 290 pages : illustrations ; 24 cm
Status
Lawson McGhee Library - Books
613.25 BECK
1 available
Powell Branch Library - Books
613.25 BECK
1 available

Copies

LocationCall NumberStatus
Lawson McGhee Library - Books613.25 BECKOn Shelf
Cedar Bluff Branch Library - Books613.25 BECKChecked Out
Powell Branch Library - Books613.25 BECKOn Shelf

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More Details

Published
New York : Grand Central Life & Style, [2012].
Edition
First edition.
Language
English
ISBN
9780446585330, 0446585335

Notes

General Note
Includes index.
Description
Provides a two-week workout plan based on isotonic and isometric exercises that work each muscle group to effectively build lean muscle mass and sculpt one's body in just fifty-seven minutes a day.

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Citations

APA Citation, 7th Edition (style guide)

Becker, T., & Maanavi, J. (2012). The physique 57 solution: the groundbreaking 2-week plan for a lean, beautiful body (First edition.). Grand Central Life & Style.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Becker, Tanya and Jennifer. Maanavi. 2012. The Physique 57 Solution: The Groundbreaking 2-week Plan for a Lean, Beautiful Body. Grand Central Life & Style.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Becker, Tanya and Jennifer. Maanavi. The Physique 57 Solution: The Groundbreaking 2-week Plan for a Lean, Beautiful Body Grand Central Life & Style, 2012.

MLA Citation, 9th Edition (style guide)

Becker, Tanya., and Jennifer Maanavi. The Physique 57 Solution: The Groundbreaking 2-week Plan for a Lean, Beautiful Body First edition., Grand Central Life & Style, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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