Step-by-step tai chi
(DVD)

Book Cover
Average Rating
Contributors
Wvinner, James.
Kohland, Craig.
Chen, Tiffany.
Acorn Media (Firm)
Yoga, Tribe and Culture (Firm)
Published
Silver Spring, MD : Acorn Media Group, [2007].
Format
DVD
Physical Desc
1 DVD (approximately 88 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Lawson McGhee Library - Nonfiction - Media collection
DVD 613.7148 STEP
1 available

Copies

LocationCall NumberStatus
Lawson McGhee Library - Nonfiction - Media collectionDVD 613.7148 STEPOn Shelf

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Subjects

LC Subjects
Instructional films.
Tai chi.

More Details

Published
Silver Spring, MD : Acorn Media Group, [2007].
Language
English
UPC
054961805396

Notes

General Note
Title from container.
General Note
Special features: Learning segments with continuous loop option; complete form with dual audio tracks for movement or breath instruction; real-time practice for advanced students; optional mirrored instruction for complete form and real-time practices.
Participants/Performers
Tiffany Chen, instructor.
Description
Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure and more.
System Details
DVD, 16:9 widescreen; Dolby Digital stereo.

Citations

APA Citation, 7th Edition (style guide)

Wvinner, J., Kohland, C., & Chen, T. (2007). Step-by-step tai chi . Acorn Media Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wvinner, James, Craig. Kohland and Tiffany. Chen. 2007. Step-by-step Tai Chi. Acorn Media Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wvinner, James, Craig. Kohland and Tiffany. Chen. Step-by-step Tai Chi Acorn Media Group, 2007.

MLA Citation, 9th Edition (style guide)

Wvinner, James., Craig Kohland, and Tiffany Chen. Step-by-step Tai Chi Acorn Media Group, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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