Yoga for the rest of us: back care basics
(DVD)
Published
[Boston] : WGBH Boston Video, [2007].
Format
DVD
ISBN
9781593756956, 159375695X
Physical Desc
1 DVD (123 min.) : sound, color ; 4 3/4 in.
Status
Lawson McGhee Library - Nonfiction - Media collection
DVD 613.7046 YOGA
1 available
DVD 613.7046 YOGA
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Nonfiction - Media collection | DVD 613.7046 YOGA | On Shelf |
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More Details
Published
[Boston] : WGBH Boston Video, [2007].
Language
English
ISBN
9781593756956, 159375695X
UPC
783421415393
Notes
Participants/Performers
Instructor, Peggy Cappy.
Description
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Target Audience
Not rated.
System Details
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3).
Language
Closed-captioned.
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P. (2007). Yoga for the rest of us: back care basics . WGBH Boston Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy. 2007. Yoga for the Rest of Us: Back Care Basics. WGBH Boston Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us: Back Care Basics WGBH Boston Video, 2007.
MLA Citation, 9th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us: Back Care Basics WGBH Boston Video, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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