Never say diet : make five decisions and break the fat habit for good
(Book)
Author
Contributors
Published
Colorado Springs, Colo. : Waterbrook Press, 2007.
Format
Book
Edition
First edition.
ISBN
9781400074495, 1400074495
Physical Desc
xiv, 223 pages : illustrations ; 24 cm
Status
Lawson McGhee Library - Books
613.25 HOBB
1 available
613.25 HOBB
1 available
Cedar Bluff Branch Library - Books
613.25 HOBB
1 available
613.25 HOBB
1 available
Karns Branch Library - Books
613.25 HOBB
1 available
613.25 HOBB
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Books | 613.25 HOBB | On Shelf |
Cedar Bluff Branch Library - Books | 613.25 HOBB | On Shelf |
Karns Branch Library - Books | 613.25 HOBB | On Shelf |
Powell Branch Library - Books | 613.25 HOBB | On Shelf |
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Published
Colorado Springs, Colo. : Waterbrook Press, 2007.
Edition
First edition.
Language
English
ISBN
9781400074495, 1400074495
Notes
Description
Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how to move beyond past failures and get over your old excuses; how changing your eating patterns can break food's hold over you; why winning the weight-loss battle must come from the inside out; why the diet industry wants you to keep coming back; the simple workouts that deliver lasting results and are fun to do; and how to overcome the naysayers, the diet police, and your own nagging doubts.--From publisher description.
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Citations
APA Citation, 7th Edition (style guide)
Hobbs, C., & Jacobsen, R. (2007). Never say diet: make five decisions and break the fat habit for good (First edition.). Waterbrook Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hobbs, Chantel and Rowan. Jacobsen. 2007. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good. Waterbrook Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hobbs, Chantel and Rowan. Jacobsen. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good Waterbrook Press, 2007.
MLA Citation, 9th Edition (style guide)Hobbs, Chantel., and Rowan Jacobsen. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good First edition., Waterbrook Press, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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