Chatter : the voice in our head, why it matters, and how to harness it
(Book)
Author
Published
New York, NY : Crown, [2021].
Format
Book
Edition
First edition.
ISBN
9780525575238, 0525575235
Physical Desc
xxiv, 242 pages ; 22 cm
Status
Lawson McGhee Library - Books
158.1 KROS
1 available
158.1 KROS
1 available
Bearden Branch Library - Books
158.1 KROS
1 available
158.1 KROS
1 available
Farragut Branch Library - Books
158.1 KROS
1 available
158.1 KROS
1 available
Copies
Location | Call Number | Status |
---|---|---|
Lawson McGhee Library - Books | 158.1 KROS | On Shelf |
Bearden Branch Library - Books | 158.1 KROS | On Shelf |
Farragut Branch Library - Books | 158.1 KROS | On Shelf |
Halls Branch Library - Books | 158.1 KROS | Checked Out |
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More Details
Published
New York, NY : Crown, [2021].
Edition
First edition.
Language
English
ISBN
9780525575238, 0525575235
Notes
Bibliography
Includes bibliographical references (pages 179-229) and index.
Description
"In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Kross, E. (2021). Chatter: the voice in our head, why it matters, and how to harness it (First edition.). Crown.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kross, Ethan. 2021. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Crown.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kross, Ethan. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Crown, 2021.
MLA Citation, 9th Edition (style guide)Kross, Ethan. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It First edition., Crown, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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