Keep sharp : build a better brain at any age
(Book)
Author
Contributors
Loberg, Kristin, author.
Published
New York, NY : Simon & Schuster, 2021.
Format
Book
Edition
First Simon & Schuster hardcover edition.
ISBN
9781501166730, 1501166735
Physical Desc
318 pages : illustrations ; 24 cm
Status
Lawson McGhee Library - Books
153.4 GUPT
1 available
153.4 GUPT
1 available
Bearden Branch Library - Books
153.4 GUPT
1 available
153.4 GUPT
1 available
Burlington Branch Library - Books
153.4 GUPT
1 available
153.4 GUPT
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Lawson McGhee Library - Books | 153.4 GUPT | On Shelf |
| Bearden Branch Library - Books | 153.4 GUPT | On Shelf |
| Burlington Branch Library - Books | 153.4 GUPT | On Shelf |
| Cedar Bluff Branch Library - Books | 153.4 GUPT | On Shelf |
| Farragut Branch Library - Books | 153.4 GUPT | On Shelf |
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More Details
Published
New York, NY : Simon & Schuster, 2021.
Edition
First Simon & Schuster hardcover edition.
Language
English
ISBN
9781501166730, 1501166735
Notes
General Note
"Featuring a simple 12-week program"--Dust jacket.
Bibliography
Includes bibliographical references (pages 287-303) and index.
Description
"Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Gupta, S., & Loberg, K. (2021). Keep sharp: build a better brain at any age (First Simon & Schuster hardcover edition.). Simon & Schuster.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gupta, Sanjay, 1969- and Kristin, Loberg. 2021. Keep Sharp: Build a Better Brain At Any Age. Simon & Schuster.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gupta, Sanjay, 1969- and Kristin, Loberg. Keep Sharp: Build a Better Brain At Any Age Simon & Schuster, 2021.
MLA Citation, 9th Edition (style guide)Gupta, Sanjay, and Kristin Loberg. Keep Sharp: Build a Better Brain At Any Age First Simon & Schuster hardcover edition., Simon & Schuster, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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