Tech generation: raising balanced kids in a hyper-connected world

Technology in our lives

Is our technology making us any happier?

The pull of our screens

The effects of technology on children and families

Foundations of the relationship

Building the relationship

The green light level: prevention

The yellow light level: addressing emerging concerns

The red light level: when strong intervention is necessary

Parenting, technology, and schooling

Summary

Appendix 1: Family assessment of screen time (FAST)

Appendix 2: Quick-reference guide to strategies for a tech happy life

Appendix 3: FAQs for a tech happy life

Appendix 4: Tech happy life: resources.