What you must know about age-related macular degeneration: how you can prevent, stop, or reverse AMD

Part 1. The basics of macular degeneration. How your eyes work ; What is age-related macular degeneration? ; What are the risk factors for macular degeneration? ; Metabolic syndrome

Part 2. Macular degeneration and supplements. The AREDS trials ; Plant-based supplements ; Nutrients for eye health

Part 3. Macular degeneration and your diet. What not to put on your plate ; What makes a food healthy? ; Choosing foods to put on your plate ; Putting your anti-AMD diet into action

Part 4. Living successfully with macular degeneration. Addressing lifestyle risk factors ; Tools for living with AMD.