Parenting through puberty: mood swings, acne, and growing pains

Introduction --

Part I. The physical changes. The basics of physical growth during puberty --

Body image is everything --

Variations of puberty growth and growing pains --

Part II. The emotional changes. Understanding the emotional and intellectual stages of puberty --

Moodiness, depression, and anxiety: what parents need to know --

The value of your child's one-on-one time with the pediatrician --

Part III. A time to value health and wellness. Taking control of weight issues --

Living with a chronic condition --

The effects of puberty on exercise and sports performance --

Caring about health and wellness.