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Learned optimism: how to change your mind and your life
Learned optimism: how to change your mind and your life
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Author
Seligman, Martin E. P
Publisher
Vintage Books
Publication Date
[2006]
Edition
First Vintage books edition.
Language
English
Book
Show Edition
On Shelf
4 copies, 1 person is on the wait list.
Cedar Bluff Branch Library - Books
155.232 SELI
1 available
Farragut Branch Library - Books
155.232 SELI
1 available
Karns Branch Library - Books
155.232 SELI
1 available
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Table of Contents
From the Book - First Vintage books edition.
Two ways of looking at life --
Learning to be helpless --
Explaining misfortune --
Ultimate pessimism --
How you think, how you feel --
Success at work --
Children and parents: the origins of optimism --
School --
Sports --
Health --
Politics, religion, and culture: a new psychohistory --
Optimistic life --
Helping your child escape pessimism --
Optimistic organization --
Flexible optimism.
NoveList
Syndetics Unbound
More Details
ISBN
9781400078394
Subjects
Subjects
Adjustment (Psychology)
Depression, Mental
Ethics
Optimism
Self-realization
Stress (Psychology)
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